A two-hour enlightening show packed with information, practical insights and guides to achieve a healthy lifestyle. Components: global and local health news; a guide to eating healthy, featuring deliciously nutritious plant-based recipes, cooking and nutrition tips and more; a guide to living healthy, featuring care for the environment, wellness lifestyle, exercise, meditation, relaxation, healing, and more; features on wellness and health industries, and their related personalities, experts, products and services. In short, it is a holistic lifestyle coaching program within easy reach of everyone, anywhere, who seeks it.



8:00am - 10:00am (PHT)